D2D

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Devotion2Depth is designed to inspire and support you to live a more embodied life effortlessly! We know how busy life can get and how hard it is to find the time to prioritize embodiment. That’s why we’ve created a space that is as effortless as watching Netflix or scrolling social media, but with a focus on embodiment.

Upon joining our membership, you’ll gain access to a treasure trove of resources, including short videos and inspiring posts, all available to watch or read whenever you have a few spare moments in your day. And the best part? You don’t need to commit to watching or reading everything – just catching a snippet here and there will remind you to sense within and connect with your body.

The main part of the membership is then structured around a three month immersion period each year followed by monthly live group calls for the rest of the year. 

Imagine feeling empowered to live an embodied life, without adding yet another task to your busy day. Our membership provides a space where you’ll feel supported and inspired to connect with your body and senses, and to develop your embodiment skills.

So why not join us today? Enter the effortless world of embodiment, and discover yourself and your life from within.

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Devotion2Depth is an online space designed to help people live a more embodied life.

The membership provides support, inspiration and resources for those who are looking for a counterbalance to the societal norms of habitual patterns that focus on change, results, over-functioning and working hard, and instead encourages feeling internal sensations and to take a sensation-based approach to all areas of their everyday lives

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Have you ever left a yoga class or weekend meditation retreat feeling alive and connected, but struggled to maintain that level of presence and awareness in your day-to-day life? Have you ever intended to practice embodiment daily, but ended up feeling guilty for not following through?

As a yoga teacher, I noticed this pattern in myself and my students – the disconnect between our weekly practice and our busy lives. Once a week my students and I  connected to our bodies and experienced the transformative power of embodiment. But then we went back to our busy lives, shutting down our bodies in the face of overwhelming to-do lists and obligations. I noticed how many of the students felt guilty for not practicing yoga regularly, despite their intentions. I realized that creating a sustainable habit of embodiment was not easy to do alone, in a world that often pulls us away from our bodies.

That’s why I back then created Online Sadhana Inspiration – a supportive online space that served as a reminder of what is truly important to us. I wanted to counterbalance the overwhelming busyness of our lives and create a community where we could support one another to engage in a daily embodiment practice, without inducing guilt or shame when we fell short.

As the years passed I have become an embodiment coach, a partnered meditation facilitator and a physiotherapist with a special interest in body awareness. I have also deepened my understanding (through the work of Marion Rose, Ph.D) of how judgment, perfectionism, have to’s and guilt disconnects us from ourselves and our bodies. As my own practice, work and understanding deepened Online Sadhana Inspiration transformed into Devotion2Depth. 

Devotion2Depth is an online environment of self-exploration where we cultivate an embodied way of being throughout all parts of our life (not jus during a yoga class or the few moments when we engage in daily practice). It’s a space where you can feel supported and held, where participation is effortless and you can feel undermening to explore yourself and your life from the inside. 

Are you ready to deepen the connection with yourself, and others around you? Come join our community of like-minded people who share your passion for embodiment and internal self-discovery.

Devotion2Depth is an online space that supports you to connect with yourself and your body at your own pace, guilt-free!

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The main idea behind this membership is to provide an experience that effortlessly supports our members into leading a more sensation-based life. We want our members to feel supported and encouraged to embrace their senses without any feeling of being overwhelmed or guilty if they don’t participate actively. We believe that if our members feel overwhelmed, guilty or pressured to participate, it would not be helpful to them. Therefore, we want to ensure that they understand the importance of feeling effortlessly supported, and we are committed to supporting them in this regard. If at any point they feel like they are not able to participate actively, we are here to support them and help them come back to feeling effortlessly supported by simply being a member.

Our membership is designed to create a powerful and transformative experience by simply being a member. Our shared intention is to embrace a more sensation-based life, which means living in a way that prioritizes experiencing the world around us in a deeply meaningful and connected way.

So the best part about our membership is that you don’t need to actively participate in order to benefit from our shared intention. Simply by being a member of Devotion2Depth, you will be positively affected by the energy and intention of the group.

We understand that life is busy and that finding time for exploring self-awareness can be challenging. That’s why we’ve designed our membership to be effortless and easy, so that you can experience the transformative power of sensation-based living without adding any extra stress or pressure to your life.

If you’ve ever felt guilty or like personal growth required massive effort, you’ll love our membership. We believe that true growth and transformation come from embracing an effortless way of being, and we’re here to help you do just that.

Join us and discover the fulfillment that come from living a truly sensation-based lif

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Our membership is focused on helping people stay connected to their bodies through their everyday life, without feeling guilty or overwhelmed. Both as a yoga teacher and a physiotherapist, I’ve seen how guilt can actually disconnect people from their bodies, and my passion is to find ways to support people in connecting more with their bodies without falling into this guilt trap.

Devotion2Deoth provides an environment where you’ll be effortlessly reminded about what is truly important. It’s not about me telling you what is important to you, but instead creating a space to support you in staying connected to your internal sensations as often as feels helpful for you on your unique journey and at your unique pace. 

The membership is designed to not create overwhelm or guilt. By simply being a member, you’ll have a counterweight to all the things that make you forget what is important to you, and that will gently, in a guilt-free way, support you to stay connected to your body.

This space will not judge you for when you don’t stay connected to your body; instead, it will use those moments as a way back to deeper awareness of sensations. Overall, our membership is about providing a supportive environment to help you stay connected to your body in a way that feels good for you.

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The membership is structured around a three month immersion period each year, with fortnightly recordings and live group calls to help members deepen their understanding of how a sensation-based approach to life can be incorporated into their everyday life. The immersion period is followed by monthly live group calls for the rest of the year with occasional inpspiring guest speakers engaging exclusively with the participants of Devotion2Depth. The membership also includes a growing library of resources for members to access at their convenience, allowing them to continue their journey towards a sensation-based life on demand.

By becoming a member, individuals can expect to deepen their own inner journey towards a sensation-based life, while being reminded of the same teachings each year, but going deeper into them. There is no requirement to engage in all the content, as simply being a member will encourage individuals to live a more embodied life without adding more tasks to their already busy schedule.

Devotion2Depth is structured to be flexible and adaptable to your needs. You are free to participate in the immersion and the group calls as much or as little as you like, and you are encouraged to listen to your own body and inner wisdom when making decisions about how to engage with the program.

Over time, as you continue to deepen your connection with your body and your understanding of the principles of embodiment, you will find that this work becomes integrated into your daily life, and that you are able to approach challenges and obstacles from a place of greater ease and resilience.

Ultimately, the goal of this membership is to support you in living a life that is grounded in your own authentic experience, and to help you cultivate a deep sense of trust in yourself and your body.

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Becoming a member of my membership will provide you with a unique opportunity to delve deeper into the world of embodiment and sensation-based living. As an enthusiastic and passionate practitioner, I have spent countless hours exploring and uncovering the complexities of internal sensations, especially those that are often overlooked or ignored. I am continuously working to deepen my connection with internal sensations and with the language of sensations so that I can talk in a way that our bodies can understand. Through this continuous process of exploration and learning, I have developed new perspectives and approaches to embodiment, which you will have direct access to as a member. By hanging out in my world, as a member of my membership, you will benefit from the endless amount of time and energy I spend on this work. Additionally, you will benefit from me continuously working with respected mentors in the field, further expanding your understanding of how to deepen your connection with your internal sensations. As a physiotherapist and embodiment coach, I have dedicated both my personal and professional life to this work and by becoming a member, you will have immediate access to my perspectives and approaches and my passion for a sensational-based life.

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As a somatic yoga and meditation teacher and physiotherapist, I bring a wide range of skills and experiences to my work. I am skilled at creating a safe and supportive space for my clients to explore their thoughts, emotions, and physical sensations. My expertise in embodiment and somatic practices allows me to guide my clients into a deeper connection with their bodies.

I understand that daily practice and discipline are key components to making lasting change, but I also know that guilt and overwhelm can quickly derail even the most well-intentioned practices. Through my work, I help clients find their unique motivation and support them in creating sustainable ways od leading more sensation-based lives that fit their individual needs and lifestyles.

I have worked with some of the best mentors in the field, including the incomparable Lorella Ricci, who has taught me how to skillfully navigate the complexities of the feeling body. With her support I have developed my passion and strength in noticing and merging with internal sensations. I have become skilled at helping clients identify and explore unconscious sensations and emotions that may be preventing them from living their lives to the fullest.

If you are looking to deepen your connection with your body, navigate difficult sensations, and make a deeper connection with your life, I am here to help. Let’s work together to create a practice that is uniquely tailored to your needs and pace. 

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