BODY & MOVEMENT
HOW AND WHY WE MOVE
Navigating movements within and around us
Embodiment Coach // Belly2Belly facilitator // Physiotherapist // Economist // Explorer of intimacy and sexuality // Mom // Devotee of meeting everything through the body
WHAT I DO:
I support people to remember how to meet thoughts, emotions, impulses, senses, beliefs, stories they tell themselves and different parts of them, as sensations, through the body. When we do that we can attune to both our inner and outer world when navigating life and relationships. In my experience that also means we can access our core and our power and move and interact authentically with ourselves, with others and with our environment, instead of reacting automatically and habitually as a way not to feel certain sensations.
“Embodiment is a state in which your entire intelligence is experienced as a coherent unity attuned to the world”
“Titti has an incredibly & powerful presence that is both supportive & healing. If you are seeking a coach to support you bring more aliveness, love & expansion to your life I’d highly recommend working with Titti”
“Titti has such deep compassion and insight, I’ve been so blown away by all of her responses and they have guided me along this path so gently. Titti has helped me see that this is about trusting my own pace and process.”
“Titti has a fantastic way of making you feel welcome, accepted and seen. New ideas and shifts were evoked, without a feeling of being judged. I have been able to remind myself to respond more compassionately to myself, my partner and my children”
“I want to say how impressed I was with your support earlier. I am amazed at the new perspective, at the capacity to be with the raw sensation, at the difference it makes… blown away by the process and also your capacity to guide me through it. And also, what used to annoy me so much because it would take me into thinking is now the very resource that helps me find the perfect distance to BE with whatever is present! It’s incredible!”
© 2018 Titti Paulina Pauler Reenstierna.
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