TITTI PAULINA
SENSATION-BASED SELF-LEADERSHIP

WHO AM I AND WHAT DO I DO?
I am an Embodiment Coach // Economist // Physiotherapist (with a special interest in mental and sexual health) // Partnered Meditation Facilitator // Mom // Business Owner
By the time I was a teenager I had lost the connection with myself and I had even lost the knowing that I had lost it. Well, the way I see it, this connection is never really lost, but as I lived in a story in my head that was constantly telling me I needed to make myself and my life better or different I didn’t have awareness of who I really was anymore. However, one day I happened to notice something else, besides that story in my head. When I did, a whole other way of navigating life and relationships opened up to me. Since then I have been committed to continuing to practice this way of relating to myself and to my life, and to bring these options and the tools that I’ve learnt and this possibility of self-awareness and self-leadership out into the world.
WHO AM I HERE TO SUPPORT?
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If you answered yes to most questions above, then you might be the person that I am here to support

“Titti has an incredibly & powerful presence that is both supportive & healing. If you are seeking a coach to support you bring more aliveness, love & expansion to your life I’d highly recommend working with Titti”
“Titti has such deep compassion and insight, I’ve been so blown away by all of her responses and they have guided me along this path so gently. Titti has helped me see that this is about trusting my own pace and process.”
“Titti has a fantastic way of making you feel welcome, accepted and seen. New ideas and shifts were evoked, without a feeling of being judged. I have been able to remind myself to respond more compassionately to myself, my partner and my children”
“I want to say how impressed I was with your support earlier. I am amazed at the new perspective, at the capacity to be with the raw sensation, at the difference it makes… blown away by the process and also your capacity to guide me through it. And also, what used to annoy me so much because it would take me into thinking is now the very resource that helps me find the perfect distance to BE with whatever is present! It’s incredible!”
In what areas of life can I support you?
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Relationships
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Work&Career
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Running your own business
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Sexuality
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Parenting
Ways to work with me
1:1 PASE Container
11 days- Intake & Reflection form
- 1 session (1.5h, online)
- 1 SOS call (15-20 minutes)
- Ongoing support (chat/audio)
- Follow up e-mail after the container has finished with personalized invitaions on how to continue on your own.
1:1 Self-Awareness Programme
6 weeks- Intake & Reflection form
- 1 intro session (1.5h, online)
- 3 sessions (1h, online)
- 2 SOS calls (15-30 minutes each)
- Ongoing support (chat/audio)
- Follow up e-mail after the container has finished with personalized invitaions on how to continue on your own.
1:1 Self-Leadership Programme
3 months- Intake & Reflection form
- 1 intro session (1.5h, online)
- 7 sessions (1h, online)
- 3 SOS calls (15-20 minutes each)
- Ongoing support (chat/audio)
- Follow up e-mail after the container has finished with personalized invitaions on how to continue on your own.


© 2023 Titti Paulina Pauler Reenstierna.
All rights reserved